Monday, November 24

11/23 Ironman Arizona

- Chuck Cates: 13h32'
- Joe MacDonald: 11h12'
- Kathy MacDonald: 10h51'
- Nick Brown: 9h40'
- Elaine Gower: 14h07'
- Damon Smith: 12h13'
- Ray Girulat: 12h41'
- Dave Platfoot: 10h40'
- David Strauss: 12h57'
- Eric Davidson: 10h48'
- Armand Nicholi: 13h24'
- Don Walker: 11h57'

_
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Saturday, November 15

"The Future of Breakaway Training"
Raphaela and Gabriel during their training session.
Hanna's family, Thanks for your support!
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11/15/08 Silver Strand Half Marathon


Breakaway Training Team:

- Liz Granquist: 7th Age-Group 40-44 (1h50')
- Rachel Saldivar: 10th Age-Group 60-64 (2h59')
- Gary Grassi: 24th Age-Group 45-49 (1h45')
- Patrick Thebus: 47
th Age-Group 50-54 (2h21')
- Lalita Iyer: 9th Age-Group 30-34 (1h47')
- Sarah Zimmerman: 57
th Age-Group 30-34 (2h03')
- Jay Simbulan: 29th Age-Group 35-39 (1h43')
- Don Henely:
- Ed Cabanero: 42th Age-Group 40-44 (1h50')
- Zory Rosario: 29
th Age-Group 40-44 (1h59')
- Gary Elmer: 4th Age-Group 50-54 (1h34')
- Lindsey Logan:
- Liz Barlow: 29th Age-Group 20-24 (1h58')
- Tom West: 58
th Age-Group 55-59
- Mike Vitug: 89th Age-Group 25-29 (2h04')
- Mona Myers: 18
th Age-Group 40-44 (1h55')
- Beth Gerdes: 2nd Overall (1h28') *http://californiatraining.blogspot.com/
- Erik Nau: 3rd Age-Group 20-24 (1h29')
- Shawn Lantz: 13
th Age-Group 30-34 (1h32')
- David Maquera: 33
th Age-Group 45-49 (1h48')
- Sandra McCormack: 155th Age-Group 35-39 (2h34')
- Simon Vainer: 55
th Age-Group 40-44 (1h54')
- Michelle Thompson: 17
th Age-Group 30-34 (1h49')
- Ron Kelly: 23th Age-Group 55-59 (2h07')
- Tami Colbert: 3rd Age-Group 45-49 *5k
- Marilyn Bayzid: 41th Age-Group 45-49 (2h18')
- Erin Cheney: 81th Age-Group 30-34 (2h11')
- Christiane Honisch: 28
th Age-Group 40-44 (1h59')
- Vivian Urena: 20th Age-Group 35-39 (1h49')
- Karin Thebus: 178th Age-Group 35-39 (2h44')
- Norma Gonzalez: 2nd Age-Group 50-54 (1h54')
- Coach Felipe: 8th Age-Group 30-34 (1h30')



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Thursday, November 13
"DOOD RANCH” 2009
January 16-19th, 2009

Are you ready to put in some hard training?
Are you sure…???
Then join us for a few days at an epic Triathlon Training Camp in the mountains of Southern California.

Come see what can happen when a 3-time National Triathlon Champion, an Olympic Athlete and a US Navy SEAL team up to host a training camp!
Join Breakaway Training for a 4-day all-inclusive, fully supported training camp. Be ready to jump start your aerobic base, multisport knowledge and boost motivation for the coming year. This camp is designed for those athletes who want to start this triathlon season with a BANG!

Included:
• 3 nights/4 days lodging at the historic Warner Springs Ranch, meals included
• Transportation to and from Warner Springs Ranch from San Diego
• Professional coaching staff
• Lectures on triathlon subjects including nutrition, race strategy and more…
• Guest Speakers
• On-site bike mechanic
• On-site nutritionist
• On-site massage therapist
• Well organized and fully supported runs and bike rides
• Breakaway Training race jersey, ball cap
….and much more!
Cost: $695.00 per athlete

For more information contact Breakaway Training at:
breakawaytraining@gmail.com or (858) 361-0761
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Tuesday, November 11

11/09 Blue Water Triathlon - Parker, Arizona

- Erik Nau: 2nd Overall


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Sunday, November 9



11/09 Miami Man Half Ironman - Miami, Fl

- Claudia Abreu: 3rd Age-Group 25-29 (5h29')


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11/09 Shelter Island 5k

- Lalita Iyer: 1st Age-Group/ 2nd Overall


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Saturday, November 8




11/08 Ironman World Champioship 70.3 - Clearwater, Fl

- Andi Neugarten: 5h31'
- Chris Berg: 4h47'


Check Andi's Article on ironman.com: http://ironman.com/events/ironman70.3/worldchampionship70.3/clearwater2008/matthew-dale-catches-up-with-the-42-year-old-from-san-diego-who-will-race-in-clearwater-on-saturday

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11/08 Treasure Island Triathlon - San Francisco, Ca

- K. Briggs: 3h27'
- Mona Myers: 3h09'

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Thursday, November 6

San Diego Triathlon Series 2008

"Top 10 Final Points Standings"

Breakaway Training Athletes:

- ROBERT PATTON: 5th Age-Group 16-19
- CHRIS BERG: 7th Age-Group 20-24
- NUNO COSTA: 3rd Age-Group 25-29
- MATT GENOVESE: 2nd Age-Group 30-34
- DAVE PLATFOOT: 3rd Age-Group 30-34
- GUNNAR GRANQUIST: 2nd Age-Group 40-44
- JOE MACDONALD: 3rd Age-Group 40-44
- SALVADOR LANCASTER: 5th Age-Group 40-44
- DON WALKER: 8th Age-Group 40-44
- JOHN SERRANO: 9th Age-Group 45-49
- GARY ELMER: 4th Age-Group 50-54
- JOSHUA DINEN: 2nd MALE CLYDES
- BRENDAN SULLIVAN: 1st MALE CLYDES 40+
- STEFFANY MORINO: 3rd Age-Group 16-19
- BETH GERDES: 1st Age-Group 25-29
- KATHY MACDONALD: 3rd Age-Group 40-44
- ELIZABETH GRANQUIST: 5th Age-Group 40-44
- ANDI NEUGARTEN: 7th Age-Group 40-44
- RACHEL SALDIVAR: 2nd Age-Group 60-64

Full Results: http://www.y-events.com/08kozpoints.htm


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Tuesday, November 4

11/02 New York Marathon

- David Smotrich: 5h32'
- Coach Felipe: 3h30'

Thanks to:

Monday, November 3
________________________________________________________________________




11/01 Ironman Florida

- Sharon Picolo: 11h43'- 18th Age-Group 45-49 *First Ironman



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