Summer O'Black Massage/Therapist Sports specialized massage therapist certified in Active Release Technique (A.R.T.). Attended the International Professional School of Bodywork (IPSB), San Diego CA. Massage techniques: Circulatory/Swedish massage, Deep tissue Sculpting, and Passive Joint Movement and...in order to provide maximum results for my clients, I will blend many of the listed styles.

The techniques that I use in my practice are set out to accomplish many different things:

• Circulatory/Swedish massage is used to help improve circulation and gain relaxation.
• Deep Tissue Sculpting is preformed using a series of slow, deep compressions with the intention of releasing tension and increasing flexibility within muscles.
• Passive Joint movement is a gentle rocking and slow motion movement used to help increase joint mobility and rang of motion.
• Sports massage focuses on specific muscles used in different sports or fitness activities. Beneficial during training, pre-event, post-event, and rehabilitation from injury.
• A.R.T (Active Release Technique) is a form of soft tissue release that is used to breakup and lessen the effects of adhesions creating scar tissue.

Contacting Summer: (619) 847-3828 or summeroblack@yahoo.com